August 17, 2022

Our articles aren’t designed to exchange medical recommendation. When you’ve got an harm we advocate seeing a professional well being skilled. To ebook an appointment with Tom Goom (AKA ‘The Working Physio’) go to our clinic web page. We provide each in-person assessments and on-line consultations.

Plantar Heel Ache is a difficult one. It may be simply be misdiagnosed which is why we made a video on differential analysis. Right here’s a snippet from that which supplies a pleasant overview:

Past analysis, we additionally want to contemplate therapy choices, together with which rehab workout routines are more likely to be efficient.

Our video beneath covers train choices for ache, vary of motion, management and energy.

Discover out extra about how one can efficiently deal with operating accidents in our free movies accessible now at We even have new dates for our Working Repairs Programs, discover out extra right here. 

See also  What guides return to play after groin ache?