June 26, 2022

Our articles aren’t designed to exchange medical recommendation. In case you have an damage we advocate seeing a professional well being skilled. To e book an appointment with Tom Goom (AKA ‘The Working Physio’) go to our clinic web page. We provide each in-person assessments and on-line consultations.

I ought to begin by stating that it is a submit concerning the clamshell train and never some odd protest towards seafood!

There’s been latest strain to ‘Ban the Clam‘ attributable to issues that it’d worsen lateral hip ache. Some have stated that it’s not ‘purposeful’ though right here’s Ricky Gervais proving it’s!

So is it time to desert this train or are we throwing the child out with the ocean water?! Discover out in our video under and tell us your ideas within the feedback!…

Take a look at our free webinar collection “Tips on how to assess and deal with lateral hip ache” at clinicaledge.co/operating

Earlier articleWhy you don’t must activate your glutes (or some other muscle)
Subsequent articleTips on how to choose trainers for particular accidents

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